THE TIME REVERSAL PROGRAM WEight loss Program ACHES & PAINS YOGA BOOKS BY Dr.ALI
Based on Dr Ali’s bestseller “ Dr Ali’s Weight Loss Secrets”, endorsed by Dr.Oz, the Fox 5 talkshow host with 5 million followers and dedicated to the then President of India, Mr Pranab Mukherjee, this programme is unique. It has been tested and tried in Dr Ali’s various spas in UK, Italy, Oman and India.
The unique feature of this programme is that it is individually designed.
Dr Ali has classified weight gain into 5 main groups:
- Excess food with less exercises ( 40% of cases),
- Hormonal Weight Gain ( 40%), Psychological
- Weight Gain ( binging, bulimia, cravings ),
- Medicinal ( HRT, anti-depressants, steroids ets) and
- Genetic or Familial ( entire family is Obese).
Then there are sub groups like Alcoholic Weight Gain ( beer belly with thin legs), Diabetic Weight Gain( visceral and abdominal fat deposit that looks like “ a tyre around the trunk”) etc
Therefore, one formula simply can’t fit all. The most difficult weight to shift is the hormonal one, as they are linked to Thyroid or reproductive hormones ( like Polycystic Ovaries, adrenal dysfunction etc). The fat deposited is white or cellulite type which is different to the yellow or metabolic fat.
White fat is basically due hormonal dumping over the abdomen, thighs, neck and shoulder or arms. It hardly shifts with diet or vigorous exercises..
Dr Ali’s universal weight loss programme consists of some “secret “ methods of reducing appetite, creating satiety after eating small quantities of food, shrinking the volume of the stomach, creating alkalinity in blood, visceral and abdominal fat burning exercises, motivational work, mindfulness of eating etc.
This system works on a long term or permanent basis. It treats the person not the Obesity.
