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Reflexology & EFT
 

Reflexology: The practice of applying finger pressure on “reflex zones” both on the feet and hands -- to relieve pain and counter ailments is called reflexology. It has the same roots as acupressure and is used to stimulate and strengthen the mind and body. Rohit who has been working in the field of holistic healing for 20 years, practices a number of alternative systems of healing including reflexology. Rohit will give a half an hour session of reflexology every day as part of the Health and Healing week.

EFT: This is a radical and quick system which works on removing all disruptions to the body’s energy system. All blocks in the Prana, Chi or life force are removed, through a simple tapping at certain points on the hands and face, which are the end points of the energy meridians. Described as “emotional acupuncture without needles”, EFT focuses on the problem at hand, and provides long-lasting emotional, mental and physical well being. Rohit who has assisted hundreds of people and conducted workshops all over the world for the last 15 years, will be conducting half-hour EFT sessions with each individual during the course of the week.